Nutrition Testimonials

“I gained 60 lbs. during my second pregnancy, and after my baby was born I found myself 40 lbs. over weight. I decided to diet on my own and after 2 months of unsuccessful attempts to lose weight, I contacted Girlene. She was so helpful, patient, flexible and made sure to adapt my diet completely to my new mom routine. My diet was super super easy and whenever I had questions she was always available to speak to me. I am happy to say that my baby will be 6 months this week, and I weight 2 lbs less than I did when I got pregnant. I lost weight with a healthy (ate every 2 hours, never felt hungry), super easy diet! Thank you Girlene!” -Larissa Cole

“Girlene is an excellent professional and is always attentive, answers all questions, and is willing to listen and understand the difficulties to seek the best way to help. Gradually, your life, well-being, energy and health change. The individualized approach for me was very good, because at the beginning I was a little lost and didn't know what to eat. And when I had her guidance and every day I was able to follow it, I had a sense of what I needed, and that's what I liked most about the treatment.” - Regiane Domingues

“Thank you for coaching me to a new and healthy lifestyle! For your always positive reinforcement in my weight loss and fitness program.” - Maria Pichardo