Mondays Are For Marvelous Occurences

Mondays are an opportunity for marvelous occurrences. And we get 52 of these per year.

Use your Monday to set and prioritize your goals for this week, including mental and physical health goals.

Take 10 minutes to meditate, increase the amount of time you exercise, or eat more antioxidants (i.e., fruits & vegetables).

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Habits And The Subconscious Mind

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October is Eat Better, Eat Together Month