Setting Spiritual Goals

Two areas that you can establish your goals in are Spirituality and Health. Today I'll talk about Spirituality. Tomorrow, I will talk about Health.

​Spirituality isn't religion. Spirituality is the set of beliefs and values that you carry in your innermost being, if you're empathic, how you view yourself and others, etc. In genuine Spirituality, we're consistently winning. There's always an upside to things, and we learn to be grateful. However, learning to set goals on maintaining your Spirituality alive is essential.

For example, in my case, daily practicing reiki and saying my prayers is essential, and I have to continue to set aside time to practice these daily.

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Establishing Simple Health Goals

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Goal-Setting