Your Daily Encouragement

Everyone has to watch their diet. Everyone, all 8 billion people in the world, have a metabolism. Some have to watch their diet at a clinical level, very meticulously.

Therefore, if you don’t have a critical condition, you only have a metabolism that you need to tame. Either way, if you have metabolism and a clinical condition, or only a metabolism to tame, you must diet and exercise.

Have a day with a positive outlook,

Girlene